August 5, 2015

Are you looking to strengthen the chakras?

In just a few minutes a day, chanting a simple yet immensely healing sound can do just that.  By using the power of these simple sounds, weak chakras will quickly become a thing of the past. YAY!

Use these Bijas (a simple, yet powerful one-word mantra) in sequence, or just place your focus on a specific energy center.

  • LAM (1st; root chakra; pronounced Lah-m; eliminating)
  • VAM (2nd; sacral or navel chakra; ; pronounced Vah-m; creating)
  • RAM  (3rd; solar plexus chakra ; pronounced  Rah-m; moving)
  • YAM (4th; heart chakra; pronounced Yah-m; holding)
  • HAM (5th; throat chakra; pronounced Hah-m; speaking)
  • OM (6th; third eye chakra; ; pronounced Oh-m; thinking)
  • Ah (7th; crown chakra; being [consciousness])

Oh, and here’s a playlist to help you on your journey!  Happy chanting!

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