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July 31, 2014

I AM Enough!

There are times in your life when evaluating people and situations becomes essential.  Times like these require you to go within in order to clearly evaluate and assess what you are worth.

If you have been living in a way where worthiness has been an issue for you, believing you are “worthy of receiving” may prompt a greater response of resistance.

Whenever you are relating to another, whether it be through friendship, family, or significant other, you are stating, “I am worthy!”.

Or are you relating in ways that tell a different story?

One problem may be that the other person in your life is not reciprocating.

For example, when you ask someone to visit you, how do they respond? Are they eager to see you? Or do they respond with, “I can’t.”, or “I’ll be there soon.” then never show up?

Are you the one on the receiving end of endless excuses? Is it always, “Not a good time.”, “I’ve got a lot on my plate right now.”, “It’s too far, and I don’t have transportation or money!”

OR if someone is unable to come to you, are you the one who always jumps in your car, spends your time and money, increases the wear and tear on your car and body… to go to them?

Your stock in the Love Exchange dwindles in value by what you accept from yourself, and others, as being okay.

This acceptance is a clear indication that you do not value yourself… at all. That your happiness is based on how others perceive you. That pleasing everyone else is of greater value than doing what makes YOU feel good.

When someone values you, they will make time for you. It may not be easy; it may even be downright difficult. However, if they really want to, they’ll make it happen!

Inner Reflection

Where in your life are you experiencing unworthiness?

Where are you experience lack of affection, love, reciprocity?

Where are you not speaking your truth?

What do you stand for? Are you willing to stand up for yourself?

You must teach people how to treat you because how people treat you is a direct reflection of how you treat yourself.

Please do not judge where you are. Everything in life shows up as a result of our current state of mind. Be okay with that…


Why am I choosing better?

Why am I choosing to be worthy?

Why am I worthy of love, affection, and happiness?

Gemmy SOS

Place any of the following stones on your solar plexus or on the wrist of your receiving hand, to assist you in staying in your power.

Oftentimes, when this chakra is out of balance, all kinds of self-deprecating feelings will set in and our bodies will react by either gaining weight or we will experience depression or another deflating emotion.

  • Citrine (common)
  • Yellow Sapphire
  • Sunstone (not the lab created stuff)
  • Yellow Zincite
  • Serpentine
  • Libyan Gold Tektite
  • Heliodor
  • Golden Rutilated Quartz (programmable)

Switchwords for Worthiness

  • PROUD (to increase self-worth)
  • SERENE (to feel relaxed; release worries
  • CLAP (to feel good)
  • BINGO (to feel excitement)
  • CONGRATULATIONS (to increase self-esteem)



You can take everything I have
You can break everything I am
Like I’m made of glass
Like I’m made of paper
Go on and try to tear me down
I will be rising from the ground
Like a skyscraper

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