Are You “At Home” In Your Home?
Do you feel out-of-place in your space? If so, it may be due to the fact that your home may not be energetically supporting you.
Flowing with Change
Coping with either positive or negative change can have long term effects. The unsettling feeling of not being able to control life, or the fear of the unknown from making a change, can cause our bodies to suffer. (more…)
Becoming Yourself
Our true solutions, like so many of our problems, lie within. In this article a leading British therapist discusses the value of allowing ourself to be ourself.
Sooner or later, we have to face the fact that we were born into a world that is, in many ways, imperfect and unjust. (more…)
Be Like Telfon® and Let It Slide
Do you tend to let stress stick to you, like Velcro®, all day long, or do you tend to let it slide off your back, like Telfon®, and forget about it?
Here is a study to help you find out more about your stress management style. It’s called The Velcro Teflon Study. (more…)
[ZEN-FUL Pleasures] From Zero to Zzzzen
Still laboring away at that 8-hour j.o.b.?
Craycray class schedule stressing you out?
Well, my pretty… have I the relaxing diddy for your Soul! Just look at this imagery! It’s soooo “Calgon! Take me away!™” I mean, really!!! Take me away! Like right now! (more…)