The following switchword phrase will assist you in losing any unwanted weight (whether it is situations, people, or breaking bad habits). Easily release whatever no longer serves you!
Use it whenever you like. Repeat it as often as you like. There are no rules.
Simply breathe into the phrase and feel the energy.
If you would like to intensify the energy of the phrase , place it in an energy amplifier circle.
- Take a piece of plain white paper.
- Draw a circle with a colored marker that suits your mood/desired outcome (red=passion & love; green=prosperity & health, etc.).
- Inside the circle, write the switchword phrase.
- Set it in a location where you can easily see yet not disturb it.
- Now, go on about your day/night!
“Lose It” Switchword Meditation
I also recommend using the words individually. This way, you can see what does and does not resonate with you.
Mentally think of the Switchword, “PURGE” then notice what happens in your body.
“Break It” Switchword Meditation